Chicken Fried Rice Recipe. A tasty and healthy knockoff of the Chinese fast food version, this amazing Chicken Fried Recipe has just 4 Points + per serving.

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1 cup onions, chopped 1/4 cup green peppers 2 teaspoons vegetable oil 1 can (8 oz) tomato sauce* 1 teaspoon parsley, chopped 1/2 teaspoon black pepper

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Cooks Note: Although the . add a little water. Rice will absorb moisture as . powder and onion powder, or cayenne pepper, if desired.

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Enjoy special collection of trusted healthy rice recipes submitted, reviewed and . Healthy Chicken Stir Fry. Cook the rice according to package directions. Cut up chicken breast into .

Recipe for Chicken and Rice: Let this Latino-inspired dish full of heart-healthy ingredients inspire you.

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I have rice a roni, regular rice, chicken breasts, tons of spice, and other things I can add. What is an easy recipe I can make with those?

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6 chicken pieces (legs and breasts), skinless 2 teaspoon vegetable oil 4 cups water 2 tomatoes, chopped 1/2 cup green pepper, chopped 1/4 cup red pepper, chopped

I'm following the P90X diet and exercise program, but I really miss Chinese food! The stuff at the restaurants is absolutely loaded with grease and misses out on the delicious .

Healthy mix of veggies, chicken and rice with skim milk. Tastes yummy and is LOW calorie!

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